The Importance of Mental Health

I came across this infographic on the mental health council's website. I wanted to share it to pass on the truth of mental health.

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Recent Articles

  1. Can Yoga Help with Depression?

    There's increasing evidence that yoga is associated with decreased depressive symptoms. However, the mechanism by which yoga exerts this effect are relatively unexplored. The GABA system has also been…

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  2. Social Media Use Linked to Depression?

    According to a study published in the Canadian Journal of Psychiatry, researchers observed more than 3,000 seventh to 10th graders in the greater Montreal area over a period of four years. Researchers…

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  3. NBA Star Opens Up About Depression

    NBA star guard opens up about his depression.

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