People in the old days live to be 150, 200, 300, or even 400 plus years old according to the Bible. Why? Maybe, it is because they were walking everywhere and were eating natural foods from the Earth. We really do not know why they lived so long but we do know there are some health benefits of walking.
This infographic was taken from here.
NBA star guard opens up about his depression.
I've been in recovery from my Depression for 2 and half years. I'm better I know I am but, I live with this parlaysing fear that I'll relapse. Every single
Depression signs and symptoms can differ in men and women. Men also tend to use different coping skills — both healthy and unhealthy — than women do. It isn't clear why men and women may experience de…