I always love social media when it comes to keeping you with what is happening in a particular industry. Social media may not have the full news but they do point you in the right direction.
This is the case with Twitter as I was looking for tweets about depression to share with people that suffer from depression and mental health related illnesses. Some I do not agree with, some makes me say “oh, i did not know that”.
As with anything else that is online, these tweets should be used for educational only. If You feel that you might be suffering from a mental illness, depression or anything else, be sure to contact health care professional about your concerns.
In the meantime, enjoy the facts and wonderful tweets from the world of Twitter.
Women who bottle up their emotions are considered more likely to develop the habit of chronic over thinking and depression.— Facts In Your Face (@FactsInYourFace) July 16, 2014
Depression is the result of over thinking. The mind creates problems that didn't even exist.— Psychology (@psychologicaI) July 16, 2014
I agree with this one. Overthinking on old problems and bad events in the past can cause a person to experience depression. I found this article helping with explaining more on the issue.
People who spend more time in the sun are happier, more optimistic and less likely to suffer from depression.— Did You Know? (@TheUnusualFact) July 15, 2014
This is true when talking about Seasonal Affective Disorder as known as "winter blues". One of the recommended treatment for Seasonal Affective Disorder is light therapy.
Stripping benefits claimants of allowance if they refuse depression treatment is 'unethical', warns Tory MP http://t.co/92RPXygFQD— Telegraph News (@TelegraphNews) July 13, 2014
Having negative friends is linked to depression, lowered self esteem, insomnia and anxiety. Positive friends promote good overall health.— Did You Know? (@engrossingfacts) July 12, 2014
Have you heard of birds of a feather flock together? Our choice of friends not only affects our mood but our goals in life. I tend to stay away from people who have a negative outlook on life because I have found myself thinking the same way. I have to fight those feelings of negativity because I know better.
Don't throw away your Confidence in God's Ability to fulfil HIS Promises to you!Don't draw back into Depression- Step Up & Step OUT in Faith— Pastor Paul Stead (@Pastor_Paul) July 15, 2014
As a believer, I always rely on God on a daily basis to help my depression. I find that prayer, reading the Bible and listening to christian music to be a great help.
Ways to fight depression • Hug a tree. • Cuddle. • Hug a friend. • Text someone you care about. • Smile more. • Listen to music.— Fact (@Fact) July 11, 2014
The average student experiences a 70% decrease in stress, anxiety and depression during the month of July.— Google Facts (@GoogleFacts) July 11, 2014
I am not a gamer, I only for play socializing when I was deployed but after that I never picked up a gaming system again. I don't even own one. For the gamers, I am sure this is music to their ears and they are happy.
Couples who Kiss at least 3 times a day are less likely to suffer from depression and obesity.— Did You Know? (@TheUnusualFact) July 10, 2014
NBA star guard opens up about his depression.
I've been in recovery from my Depression for 2 and half years. I'm better I know I am but, I live with this parlaysing fear that I'll relapse. Every single
Depression signs and symptoms can differ in men and women. Men also tend to use different coping skills — both healthy and unhealthy — than women do. It isn't clear why men and women may experience de…