Do i have atypical depression

Atypical Depression

Do you wonder if you are experiencing atypical depression? If so, relax, take a cup of coffee, and read through this article to get some tips on how to understand if you are suffering from this condition. First of all, atypical depression is simply a smaller type of the general depression that features several specific symptoms which you can identify by yourself. 

It is believed that people who mostly suffer from this condition had earlier experienced the same condition during the teenage years. It is during this time that a person experiences initial stages of this disorder. Depression is a general condition that can be classified further into subtypes.

It is with good understanding of the various symptoms to this condition that one can be able to seek proper assistance.

Symptoms of atypical depression

Despite there being another type of depression known as melancholic depression, atypical depression is very common. Though they may share some symptoms, atypical depression is concerned mostly with mood reactivity.

To be more precise, a person with this condition will only feel better if something happens to improve the mood. To be fully diagnosed with this condition, one has to show the four signs.

  1. Feeling weight down, heavy leaden or paralyzed 
  2. Increased appetite while gaining weight.
  3. Experiencing insomnia or too much sleeping
  4. Increased sensitivity to things like rejection that may affect relationships.

Though you may identify these symptoms, it will be important consult a doctor who will investigate what physical things may have caused certain symptoms. This can be done by testing for hypothyroidism. Normally, a lower level of the thyroid hormone may lead to depression among other symptoms.

Many people experiencing this condition experience an increased appetite and weight gain in identifying this condition. Let’s look at some of the things that can make you experience it.


Atypical depression, like other types of depression, results from impaired functioning of brain circuits responsible for mood regulation. In such a state, it becomes very difficult for parts of the brain to communicate. These circuits have nerve cells that transmit signals via neurotransmitters.

It is believed that anti-depressants help to trigger this chemical, thus helping improve communication in the brain. This tries to treat the condition. Here are some of the things that make one vulnerable to this condition.

A historical record of depression.

  • Guilt and interpersonal conflicts such as fights.
  • Experiencing significant losses like death and divorce.
  • Any types of abuse including physical, emotional or sexual.
  • Major changes in your life such as moving your home from one place to another.
  • Experiencing critical conditions such as cancer or HIV. 
  • Abuse of drugs such as alcohol.

How can atypical depression be treated

Finally, atypical depression can be treated through psychotherapy. However, this will highly depend on the severity of the condition. It is thus important to seek advice from a healthcare professional. There are a good number of psychotherapy medications that may be used to treat the condition.

Most patients are referred to psychiatrists, licensed mental professionals or psychologists. It is always good to get the condition diagnosed before settling on any types of medication.

There is hope for you if you suffer from atypical depression.  If you believe that you are indeed suffering from such, make an appointment with your family doctor for a referral or with a mental health therapist. 

You will be able to discuss your feelings and moods and learn various ways to manage depression so that you can feel joy each day.  You may need some medication, which has helped many people suffering from depression.

If you ever wonder again do I have atypical depression? Reach out for help today. 



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