10 do's and don'ts of depression

Depression can be a terrible experience for anyone. It even gets harder when people make it more unbearable by what they say or don't say. With over 16 million people suffering from depression and suicide rates are getting higher  in the last 4 years, it is easy to push someone over the edge by not knowing what to say.

If you know someone or you are a person who is suffering from depression, here is a list of 10 things to do and not to do.

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